£5.00
“Using substances changes the way I think, feel and behave, and can affect my recovery. I need to learn to slow down and identify the difference between feelings, thoughts and behaviours.”
This worksheet breaks down the feelings, thoughts and behaviours process so that you can slow it down and begin to gain control of your life, with a more in-depth look at “acting out” behaviours. (24 slides)
“Using substances changes the way I think, feel and behave, and can affect my recovery. I need to learn to slow down and identify the difference between feelings, thoughts and behaviours.”
This worksheet breaks down the feelings, thoughts and behaviours process so that you can slow it down and begin to gain control of your life, with a more in-depth look at “acting out” behaviours. (24 slides)
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