Worksheets for Individuals

Addiction is one of the most challenging conditions to deal with, whether you struggle with it personally or are affected by a loved ones use. Stigma around addiction makes it difficult to find help and drives guilt and shame.

There is also so many theories and thoughts about addiction that it is hard to know what is true or right.

In 2021, I developed the Involution Theory of addiction, which recognises that perhaps all theories have some truth to them. You can read more about Involution Theory in my free download.

In terms of recovery and change, there are some constants that can be found across all programmes and I have created an Informative Therapy that provides accurate and researched information on addiction and addiction related thought patterns and behaviours.

For Organisations (Please visit the For Organisations Page for pricing)